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Halloween, for me, is the most exciting time of the year yet making it my biggest obsession.  With Halloween just over a month away, I decided to inspire you with a bit of Jim Mckenzie's Wickedly wonderful designs.   So if your list...
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When was the last time you gave the cable machine some love?  Avoiding the pulleys are we?  Unlike most machines, the cable machine doesn't lock you into a fixed motion and it comes with max power-building benefits.  Need a bit...
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